"While it is always best
to believe in oneself,
a little help from others
can be a great blessing."
Personal Coaching
In 1-hour-long video calls or local sessions in Heidelberg, Germany, we will go over your current struggles, understand where they come from, and find solutions that let you start changing things now.
Let me join you on your journey of self-development, where we break down what no longer aids you and pave a new way forward together.
We can go over my extensive library of tools for a more meaningful life, or we can hone in precisely on what you’re struggling with right now.
Because you have the power to change your life.
Topics I cover
- Nutrition
- Sleep
- Exercise & Movement
- Healthy Habits & Routines
- Energy Management
- Mindfulness & Meditation
- Journaling & Self-Reflection
- Gratitude Practices
- Self-Love & Self-Compassion
- Clarity & Life Direction
- Building Confidence
- Developing Social Skills
- Friendships & Meaningful Connections
- Dating, Relationships & Sex
- Learning Healthy Communication
- Overcoming Procrastination
- Goal Setting & Follow-Through
- Creative Blocks & Motivation
- Managing Stress & Anxiety
- Reducing Depression
- Working Through Trauma
- Handling Exhaustion & Burnout
- Breaking Addictions
- Dealing with Anger, Hatred, or Resentment
- Improving Emotional Regulation
- Navigating Life Transitions
- Building a More Fulfilling Daily Life
- Finding Freedom, Joy, and Empowerment
- Gaining Personal Insight, Healing, and Emotional Growth
- Increased Confidence in Waking Life
- Overcoming Nightmares
- Understanding yourself through Interpretation
- Relationship between Conscious and Subconscious Mind
- Strengthening Mental Abilities
- Enhancing Creativity and inspiring Art
- Practice Real Life Skills from Martial Arts to Public Speaking
& More
Bring whatever you’re facing, whether it’s a specific challenge or a strong feeling that something needs to change, and we’ll figure it out together.
Price
Our 30-minute introductory session is free!
Find out for free if you enjoy working with me.
After that, you can book regular 60-minute sessions for 45€.
You can book them individually, giving you the freedom to move forward at your own pace, or to quit at any time when you’ve had enough.
You can reschedule or cancel at any time up to the time of the session without any additional costs. Find out more in my Terms of Service.
I also offer sessions at a reduced price of 25€ for anyone with a low income. Please only book them if you really couldn’t afford sessions with me otherwise.
You can handle all bookings independently without needing to contact me first. Just use my booking platform by clicking on the button below, and I will see you in our next session!
A few things for on the way
1
No matter what happened to you or what you’ve done in the past, you deserve to be happy and live with purpose – and we will get you there.
2
You’re allowed to ask for help. It took me many years to develop the ability to help you through what you’re going through. It’s not something you should be expected to just figure out on your own.
3
Sometimes life just feels so flawed, and you think you’ve made so many mistakes that it’s not worth the effort anymore. But all of that is in the past. All that matters is that we do the best we can with what we have right now.
4
Our society as a whole is not very good at creating happy lives. The world isn’t evil; I would rather call it “confused”. So be bold enough to go off the beaten path and try out solutions that aren’t advertised on splendorous billboards.
5
It’s not the world’s job, or responsibility, to make you happy; it’s yours. No matter what string of random events unfold in your life, it’s always you who has the power to make life as good as can be, or infinitely worse. And I’m here to help you…
Frequently Asked Questions
Who is this not for?
Anyone who is not willing to change. Sometimes people come to me because they’re struggling in life and expect me to make their problems disappear. What I need you to understand is that I can give you valuable input and guidance, but you have to put in the work.
How do online sessions work?
After booking a session, you’ll receive a Zoom link from me. You won’t need an account, but you have to download the app. Feel free to join from your computer or phone. Please check in advance that your speakers, microphone, and camera are working.
How do local sessions work?
We meet in my office, at your place, or somewhere in Heidelberg. We can also talk while at a café or on a walk. I do not travel outside of Heidelberg, but I also don’t ask for travel fees.
Is everything confidential?
Yes — your privacy is very important to me.
I won’t share that you are my client, or anything we talk about, with anyone. That includes your name, personal details, our messages, call history, my notes, or your contact information. When we meet in person, we can simply say we’re friends.
Am I signing up for a subscription here?
No, you’re not. You always buy each session separately and decide on your own how frequently you want to come. You can stop or take a break anytime, and of course, you aren’t obligated to buy a session after your introductory session if it wasn’t for you.
Can I do a free introduction session with you when I can’t afford regular sessions?
The introduction session is only for us to get to know each other and for me to get ideas for how I can help you. It’s not meant to actually help you on its own. So if you’re looking for free personalized answers, this isn’t it.
But if you have just enough money for a few sessions, or only every other month, then you can still feel free to book with me, and I’ll help you as much as I can in those hours.
Do you offer text support outside of sessions?
No, I think it’s better that I don’t. I want you to become independent enough to deal with problems that come up on your own. We can talk about it in the next session.
What if I prefer calls without video or text?
I can help you best through video calls, that’s why I want to use this format with you. If you really want no camera or just text, then we can do that, but the pricing stays the same.
Does my healthcare cover your fees, or are there discounts?
Unlike therapy in Germany, life coaching is never paid for by healthcare and has to be paid for fully by you. I genuinely admire all my clients for making that investment in themselves.
I also can’t offer discounts for students or people with low incomes since I need to cover my costs.
If you have any further questions, feel free to reach out anytime. I’ll be happy to answer them and am looking forward to working with you!